Custard Oatmeal
Made with milk and eggs, custard oatmeal is so creamy and delicious. Bonus – it is high in fibre and protein to keep you feeling full all morning long.
Ingredients
- 1/2 cup rolled oats
- 1 cup milk
- 1 egg
- 1 tsp maple syrup
- 1 tsp chia seeds
- 1/2 tsp cinnamon
- 1/2 chopped apple
- 1 tbsp slivered almonds
Instructions
- Place the oats, milk, egg, chia seeds, cinnamon, and maple syrup in a small pot. Whisk it together to break up the egg yolk and combine the ingredients.
- Stir in the apples. Cover the pot and place it over medium heat until it starts to gently boil.
- Reduce the heat to low and simmer for 2-3 more minutes until it thickens and is custard-like.
- Top with any additional toppings you desire and enjoy.
Notes
The calories provided are an estimate only. This recipe also contains approximately 25g of protein and 7g of fibre.