Healthy Blueberry Baked Oatmeal
This healthy blueberry baked oatmeal is the perfect gluten-free make-ahead breakfast, and it all comes together in one bowl. It is full of fibre and protein and will keep you feeling full all morning.
Ingredients
- 2 cups rolled oats
- 1/2 tsp cinnamon
- 2 tbsp brown sugar
- 1/4 cup chopped walnuts or pecans
- 2 cups milk (regular milk, almond, soy or oat all work well)
- 1 egg
- 1-2 tbsp hemp hearts, chia seeds, ground flax, wheat germ or bran (optional add-ins)
- 1 cup fresh or frozen blueberries
Instructions
- Preheat oven to 400°F. Lightly grease an 8x8 (or similar size) baking dish.
- Mix the oats, cinnamon, brown sugar, and pecans in a bowl as well as the option add-ins if you are using them.
- Add the milk and egg and mix to combine.
- Gently fold in the blueberries to incorporate them without breaking them up.
- Pour mixture into prepared baking dish and bake for ~35 minutes until lightly brown and set.
- Cool slightly before serving and top with additional milk or a dollop of yogurt and more fresh blueberries.
- If making ahead, cool completely and refrigerate. To serve, add more milk and microwave for ~45 seconds or until warm. Then add yogurt and more blueberries if you like.
Notes
Calories provided are only an estimate