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blueberry oatmeal on a serving plate

Healthy Blueberry Baked Oatmeal

This healthy blueberry baked oatmeal is the perfect gluten-free make-ahead breakfast, and it all comes together in one bowl. It is full of fibre and protein and will keep you feeling full all morning.
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Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings: 5 people
Course: Breakfast
Cuisine: American
Calories: 282
Ingredients Method Notes

Ingredients
  

  • 2 cups rolled oats
  • 1/2 tsp cinnamon
  • 2 tbsp brown sugar
  • 1/4 cup chopped walnuts or pecans
  • 2 cups milk (regular milk, almond, soy or oat all work well)
  • 1 egg
  • 1-2 tbsp hemp hearts, chia seeds, ground flax, wheat germ or bran (optional add-ins)
  • 1 cup fresh or frozen blueberries

Method
 

  1. Preheat oven to 400°F. Lightly grease an 8x8 (or similar size) baking dish.
  2. Mix the oats, cinnamon, brown sugar, and pecans in a bowl as well as the option add-ins if you are using them.
  3. Add the milk and egg and mix to combine.
  4. Gently fold in the blueberries to incorporate them without breaking them up.
  5. Pour mixture into prepared baking dish and bake for ~35 minutes until lightly brown and set.
  6. Cool slightly before serving and top with additional milk or a dollop of yogurt and more fresh blueberries.
  7. If making ahead, cool completely and refrigerate. To serve, add more milk and microwave for ~45 seconds or until warm. Then add yogurt and more blueberries if you like.

Notes

Calories provided are only an estimate