Healthy Lunches for Work
I’m sharing lunch ideas that are perfect for bringing to work and are full of nutrition.
Eat well, spend less, and simplify your cooking.
I’m sharing lunch ideas that are perfect for bringing to work and are full of nutrition.
Pie Greek yogurt tastes like dessert but is a healthy fall snack.
White cannellini beans are cooked in a flavorful tomato and pesto sauce and topped with cheese for a healthy and comforting vegetarian weeknight meal.
This quinoa taco skillet is a one-pot weeknight wonder. It is a great meatless meal and is packed with nutrition.
Trying to provide a meal that is affordable and nutritious can feel impossible some days…especially the days you’ve been swamped and only have 20 minutes to throw something together.
But cooking on a budget doesn’t have to mean canned meat, ramen noodles, or peanut butter and jelly every night. I’m here to provide you with cheap and healthy recipes that you can cook simply each evening!
These lobster rolls are simple and use only a few ingredients to really let the lobster shine.
This date and walnut baked oatmeal is an easy make-ahead healthy breakfast. This recipe comes together in one bowl and is comforting and perfect for cold mornings.
As a registered dietitian and a busy mom of two living in the most expensive city in Canada, I have learned a thing or two about affordable nutrition. My goal is to inspire you to cook easy, healthy & affordable meals for you and your family without stress.
This dairy-free mango smoothie is so refreshing on a hot day. It is high in Vitamin C and fibre. Kids and adults will both enjoy this drink.
Custard oatmeal is a healthy and delicious breakfast to fuel your day. It is also the creamiest oatmeal you will ever make!
Cottage cheese protein pancakes are easy to make, fluffy and delicious. They will keep you feeling full all morning long.
Say no more! With my newest freebie, I’ll give you five tips to help reduce your grocery bill!
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