Facebook-f Instagram Pinterest Tiktok

Vegan Mediterranean Orzo Salad

This vegan orzo salad is the perfect lunch or side dish for a summer barbeque party. The chickpeas add a good dose of plant based protein and the pine nuts add a buttery texture.

This vegan orzo salad is the perfect lunch or side dish for a summer barbeque party. The chickpeas add a good dose of plant based protein and the pine nuts add a buttery texture.


Vegan Mediterranean Orzo Salad

This vegan orzo salad is the perfect lunch or side dish for a summer barbeque party. The chickpeas add a good dose of plant based protein and the pine nuts add a buttery texture.
Print Recipe Pin Recipe
Ingredients Method Notes

Ingredients
  

Main
  • 1 cup orzo pasta
  • 2 cups chickpeas
  • 1/4 cup sliced Kalamata olives
  • 1/2 cup chopped canned/marinated artichokes
  • 1 cup chopped cherry tomatoes
  • 2 tbsp chopped fresh basil
  • 1 roasted red pepper, chopped (or about ½ cup jarred roasted red peppers)
  • 1/4 cup roasted pine nuts
Dressing
  • 1 tbsp lemon juice
  • 2 tbsp red wine vinegar
  • 1/4 cup olive oil
  • 1/4 tsp dried oregano
  • Salt and pepper to taste

Method
 

  1. Cook orzo according to package directions.
  2. Combine the remaining ingredients together for the salad. Mix well.
  3. Whisk together ingredients for the dressing. Pour over salad. Mix well.
  4. Refrigerate or serve warm.

Notes

Enjoy! Leave a comment below and let me know what you think of this recipe!
 
 

Leave a Message

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




About Me

I’m an avid food and recipe writer. In the kitchen cooking up something new for my kiddos and husband is where I’m happiest. 

Recent Posts

Blog Categories

Get on the Email List

Sign up for my email list where you’ll get blog posts for cheap & healthy meals delivered to you weekly.