Easy Baked Salmon Cakes: Omega-3 Rich Recipe
These baked salmon cakes are easy to make and come together in one bowl with just five ingredients. They are a quick and easy weeknight dinner. You will love this recipe!
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These baked salmon cakes are easy to make and come together in one bowl with just five ingredients. They are a quick and easy weeknight dinner. You will love this recipe!
Pasta with ricotta is classic Italian comfort food and a simple dinner meal made with only two ingredients that the whole family will love.
This healthy pumpkin cranberry baked oatmeal is the perfect make-ahead fall breakfast, and it all comes together in one bowl. It is full of fibre and protein and will keep you feeling full all morning.
Lentil and spinach soup is an easy, comforting and healthy soup. This recipe comes together in about 35 minutes and is rich in plant-based iron from the red lentils and spinach.
This healthy blueberry baked oatmeal is the perfect gluten-free make-ahead breakfast, and it all comes together in one bowl.
If you love Greek Salad, then you need to try this Greek chickpea salad recipe which is a flavourful make ahead dish perfect for a weekday lunch or a fresh side with dinner.
This roasted vegetable soup recipe combines butternut squash and carrots for a slightly sweet flavour that is comforting and healthy. Perfect for a cold day when you need something warm and hearty to warm up to.
Sugar is all around us and as a registered dietitian I get asked a lot of questions about it. People always want to know “do I need to give up sugar? How much is too much?” or they ask “Is honey healthier than regular sugar? What about maple syrup?”
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