Greek Chickpea Salad: Easy and Satisfying
If you love Greek Salad, then you need to try this Greek chickpea salad recipe which is a flavourful make ahead dish perfect for a weekday lunch or a fresh side with dinner.
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If you love Greek Salad, then you need to try this Greek chickpea salad recipe which is a flavourful make ahead dish perfect for a weekday lunch or a fresh side with dinner.
This roasted vegetable soup recipe combines butternut squash and carrots for a slightly sweet flavour that is comforting and healthy. Perfect for a cold day when you need something warm and hearty to warm up to.
Sugar is all around us and as a registered dietitian I get asked a lot of questions about it. People always want to know “do I need to give up sugar? How much is too much?” or they ask “Is honey healthier than regular sugar? What about maple syrup?”
This recipe is low in added sugar and gets lots of flavour from naturally sweet California Raisins, which are a great addition to baking.
A very berry French toast bake or casserole is a great make-ahead easy breakfast or brunch dish; perfect for entertaining.
Snack boards for kids make a great lunch or snack. They are an opportunity to provide a variety of foods to your child and allow them to choose what they want to eat – this works well using the Division of Responsibility Feeding Method that you can read more about here.
As a dietitian and a mom, I often get asked “how do I get my kids to eat more vegetables?” Or parents tell me that their children are very “picky.
Is there anything better than a summer salad? Summer salads are my favourite, loaded with bright and fresh flavours from seasonal veggies, they are the perfect summer side dish.
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