Roasted Butternut Squash and Lentil Soup
Soups are a great option for this time of year and I love any meal that I can cook in one pot. Soups can also be an easy way to pack lots of nutrients into one dish.
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Soups are a great option for this time of year and I love any meal that I can cook in one pot. Soups can also be an easy way to pack lots of nutrients into one dish.
This recipe is just as tasty without the meat for a vegan version! Follow the same recipe just eliminate the turkey.
Baked lentil nuggets are a cheap, healthy and easy alternative to chicken nuggets that kids and adults will love.
Over the years I have tweaked her zucchini muffin recipe to make it a bit healthier by using whole wheat flour, less oil and less sugar.
This vegan orzo salad is the perfect lunch or side dish for a summer barbeque party. The chickpeas add a good dose of plant based protein and the pine nuts add a buttery texture.
It is vegan and gluten free and loaded with a mix of sweet and savoury flavours. I often make this for dinner and just have a piece of grilled salmon or chicken with it.
Resistant starch has been gaining in popularity lately and for good reason. In today’s post we are telling you everything you need to know about them and why you should include them in your diet.
I love making quesadillas and they are a family favourite. They are one of my go-to dinners when I don’t really feel like cooking but I still need to get a meal on the table.
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